Social Media, Body Image & Self Esteem

This training assists attendees to:

• Learn how media and social media can influence how we see ourselves
• Become aware of how images are changed to look more appealing
• Gain knowledge of the pros and cons of social media and how to manage this
• Look at resources and gain new ideas for positive body-image and self-esteem boosting activities
• Learn how to support young people to address any difficulties and feel more positive and kinder towards themselves
• Help them to identify their inner strengths and skills with self-compassion

Learning Outcomes:

• Take part in fun, engaging learning activities
• Gain helpful advice and guidance
• Share good practice with others
• Come away with plenty of resources and ideas
• Be able to apply strategies within your own settings to support others