Active 10 app
Part of Public Health England's One You campaign that focuses on activity, particularly walking in 10 minutes chunks. The free tracker app shows you how much brisk walking you're doing and how you can do more.
Hosted by our colleagues at Leicester-Shire and Rutland Sport (LRS) Wellbeing @Work supports workplaces to improve their health and wellbeing through providing…
- Workplace Health Needs Assessment a tested tool to help businesses identify key priority areas of health and wellbeing.
- Opportunities for workplaces to get involved in competitions and business games, as well as training and workshops.
- Access to 'top tips' around exercise, health and wellbeing